Best Testosterone Booster Supplements of 2019
The supplements intended for boosting natural testosterone synthesis work in a few ways.
First of all, testosterone boosters deliver the essential nutrients which the men’s body requires to secrete a sufficient amount of own testosterone. These nutrients are accumulated in the body and aid hormone synthesis.
Trouble-free elevation of hormone levels is very beneficial for the men’s health.
Testosterone-boosting supplements also increase the amount of free testosterone in the blood.
The matter is that approximately 60% of this hormone is present in the body being bound to SHBG. But in fact, being bound, hormone doesn’t let the men’s body to take advantage of it. Many boosters act by reducing SHBG synthesis. As a result, the major amount of hormone frees up.
In addition, the supplements indirectly suppress estrogen production.
Thus, these products make the levels of aromatase fall. If there is not much aromatase, the synthesis of estrogen in the men’s body also decreases.
When there is much estrogen in men, testosterone deficiency develops.
In all cases, the increased testosterone production brings masculinity to a much higher new level.
View TOP 5 Testosterone Boosters
Key Ingredients: D-aspartic acid, Fenugreek, Boron, Ginseng Extract
Quick Summary: Great selection of ingredients
With 2 grams of D-aspartic acid, Fenugreek, Ginseng Extract, and a bevy of vitamins, herbs, and minerals, TestoGen is the best testosterone booster we have come across this year.
Read why we rated TestoGen #1st in our review
Testo-Max is comprised of the very effective ingredients which act similarly to anabolic steroids. Due to the ability of Testo-Max to intensify nitrogen retention, it brings anabolic state to the highest level.
This leads to the enormous muscle size increase.
Testo-Max pumps up your testosterone levels naturally.
A mix of strong ingredients gives the supplement a great potential.
The testosterone booster formula includes 45% total Saponins known for their ability to decrease cholesterol levels, prevent cardiovascular disorders, and maintain immune system healthy.
The product is beneficial not only for sportsmen, but also for men who want to enhance the overall health.
And the explanation to this fact is very simple.
The matter is that it promotes healthy fat burning, normalizes testosterone levels, and makes workout performance better.
This substance is able to improve thyroid function in a natural way. The influence of Forskolin on thyroid is similar to thyrotropin.
Normal thyroid hormone production is crucial for everyone wishing to gaining lean muscle and get slimmer.
D-Bal helps the muscle cells keep inside a higher amount of nitrogen.
This chemical element is irreplaceable when it comes to protein synthesis.
The higher concentration of nitrogen in muscles, the higher amount of protein is synthesized in the body. And the protein synthesis occurs.
Because of this, the recovery and development of muscles is possible. The increased protein synthesis results in the much better muscle growth.
D-Bal accelerates protein metabolic rate, recharges muscle strength, and substantially facilitates muscle size enlargement.
So, it is no surprise that the product sets records in sales.
HGH-X2 Somatropin is a highly potent supplement able to naturally contribute to human growth hormone (HGH) release.
This product was developed to stimulate pituitary gland to release a higher amount of HGH. This non-artificial top-notch supplement promotes lean muscle growth, effective elimination of fat deposits, and acceleration of muscle repairing process.
Human growth hormone is an extremely important anabolic hormone which the pituitary gland synthesizes in the body in a natural way.
This hormone activates the muscle building process, improves protein synthesis, and makes the body get rid of excessive fat.
When people are getting older, they start experiencing the decline of HGH levels. However, according to the results of clinical trials, there is a range of amino acids able to intensify the HGH release.
Isn’t It Illegal to Use Testosterone?
Testosterone comes within the purview of the Anabolic Steroid Control Act. That’s why it belongs to the controlled substances. Testosterone is a powerful hormone which has a strong impact on all bodily functions.
Its uncontrolled intake can be fraught with serious health consequences. To prevent this, hormone should be taken only under the supervision of a healthcare practitioner. A prescription is required for the legal and safe use of testosterone.
But natural testosterone boosters don’t supply synthetic testosterone in the body. They are legal and can be used without prescription.
Are testosterone boosters a steroid?
Steroid is a synthetic version of testosterone which is produced in the laboratories. It means that when taking steroids ready-made testosterone is supplied to your body from outside. And the body just takes and uses it for own purposes.
In contrast to steroids, testosterone boosters have a fully different mechanism of action. They are the products which contain the natural ingredients only. These ingredients act by stimulating the man’s body to synthesize own testosterone. So, testosterone levels grow naturally without negative health effects associated with the intake of steroids.
Do testosterone pills help with erectile dysfunction?
Testosterone boosters are the supplements which are taken to elevate testosterone levels. High levels of this hormone are crucial for the improvement of sports performance. Still not only bodybuilders and other sportsmen, but also men with the impaired sexual function can benefit from the intake of boosters.
Testosterone levels have an indirect impact on the sexual function in men. Thus, testosterone boosters can improve sex drive, erectile function, and sexual endurance. But only the men with testosterone deficiency can relieve the symptoms of erectile dysfunction by using boosters.
Are testosterone boosters illegal for sports purposes?
Boosters are not forbidden for the use in sport because they are the natural supplements which contain only reliable, scientifically-proven ingredients. These supplements are safe and can be used by sportsmen to stimulate natural production of testosterone in the body.
The boosters are popular among the sportsmen because they help improve sports performance, increase strength, enhance endurance, accelerate recovery after high-intense workouts, and reduce stress levels. By using these products, the sportsmen and bodybuilders can achieve better muscle development results.
Is TestoGen safe?
TestoGen is a legal testosterone boosting product. It consists of natural ingredients the action of which is targeted on the elevation of own testosterone levels. This happens due to the natural activation of hormone synthesis.
TestoGen ingredients do this in a completely safe way.
High level of the product safety is proved by different studies which investigated the testosterone increasing properties of the active ingredients. When taking this supplement, you don’t put your health at risk. However, if you want the product to remain safe, you should adhere to a specified dosage regimen.
What are the side effects of taking TestoGen?
All the active substances available in TestoGen are fully natural. And their efficacy and safety is science-backed. So, if you don’t have individual sensitivity to the supplement ingredients and purchase the product directly from the manufacturer instead of purchasing from unknown suppliers, the likelihood of side effects during the supplementation is minimal. And the customer feedback proves this.
But to avoid even the mildest side effects, you shouldn’t exceed the dosage recommended by the manufacturer. If you still do this, you may experience headache, nausea, and stomach upset.
What foods increase testosterone?
There is scientific evidence that some foods can naturally support testosterone synthesis in the man’s body. The list of the foods for higher hormone levels includes but is not limited to:
- Egg yolks
- Fortified foods such as milk and cereals
- Olive oil
- Brazil nuts
- Cruciferous vegetables
All these foods are rich in zinc, selenium, vitamin D, as well as other vitamins, minerals, and micronutrients. If your diet includes the mentioned foods, you are sure to raise testosterone levels without any additional efforts.
What to Consider When Purchasing Boosters
The testosterone-boosting supplement industry is actually a many billion dollar market. That’s why there is a wide range of supplements which are not as effective as the manufacturers may claim. Moreover, there are many boosters which are not only useless, but even dangerous to the men’s health.
To avoid poor-quality products and negative consequences of supplementation, it’s necessary to carry out own investigation on the efficacy of natural testosterone pills.
Try to find as much information about a particular supplement as you can. Thus, before you make your purchase, get to know who manufactures the pills, which manufacturing facilities are used, which ingredients are included to the product, whether side effects are possible, etc.
Don’t purchase the supplements with unclear formula from unknown manufacturers. Also, you are strongly recommended to steer clear of the products which are not supported with the plausible results of clinical trials. The ingredients available in the formula should have a proven potential to cope with low testosterone levels.
In such a way, you will not buy just an empty shell. Instead, you will get a safe, worthy remedy that will surely naturally promote testosterone synthesis in your body.
Why Testogen is better than testosterone injections?
Testogen is a completely natural exclusive testosterone booster. Its formula consists of the natural ingredients only.
As for testosterone injections, they deprive the body of the opportunity to synthesize testosterone by itself. When the body gets hormone from outside, it will sooner or later be unable to do without synthetic testosterone. Also, testosterone injections don’t feature a high level of safety.
And there is a strong probability of adverse reactions.
Who Can Take Testosterone Boosters?
Testosterone supplements will be helpful for any sportsman. High testosterone levels contribute to the substantial muscle mass gain, as well as to the increase in strength, speed, and endurance. These athletic performance characteristics are valuable for any sport.
Most often, men start using testosterone pills when they want to build more lean muscle mass.
The minimum age to start taking these supplements varies between 20 and 23 years old. This is related to an imbalance in male sex hormones in young men. The use of boosters before coming of appropriate age can lead to different hormonal disorders.
In addition, own testosterone levels in young men are sufficient without any external stimuli. The girls also shouldn’t takes testosterone boosters since this leads to masculinization.
The boosters demonstrate the greatest efficacy if used by men who are 30-40 years old or even older.
This happens because of age related decrease in physiological testosterone levels. That’s why the use of boosters in this case will not only promote muscle mass development, but will also increase libido and sexual potency.
Testosterone booster pills are excellently suitable for post cycle therapy. After completing a cycle of steroid hormones or prohormones, it’s enough to take testosterone boosters for a month in order to eliminate steroid side effects. The intake of such boosters helps maintain normal testosterone levels.
It also allows minimizing symptoms related to the cessation of hormone replacement therapy.
In such a way, it’s possible to prevent the loss of muscle mass which is known as a rebound effect.
Are Testosterone Boosters Truly Effective?
The last decade of the XXth century was marked by the update of regulatory framework for supplement industry. This had a beneficial influence on the whole realm since hundreds of studies were carried out to prove the efficacy of different ingredients used for making supplements.
But at the same time, many of these studies were in vitro or animal ones. They gave technically true results, enabling the scientists to do the far-reaching conclusions. However, nobody knows for sure whether these ingredients will work for humans.
Clinical trials are anyway crucial for supplement industry because these trials make people understand what they are going to take and what to expect. The well-working and safe supplements for different health purposes really exist.
But still it’s necessary to rely on a strictly targeted approach when using them.
Multiple Daily Dosing
Many men often underestimate the importance of dosing regimen when they undergo testosterone-boosting supplementation. There are the supplements, for which only one serving per day is recommended. And such regimen is enough for a stable therapeutic effect. But this dosing doesn’t work fine when it comes to the intake of testosterone boosters.
The testosterone booster pills are effective from 4 to 8 hours. To maintain testosterone levels high during the whole day, you need a multiple daily dosing regimen. 2-times daily dosing still not always can improve hormone production to the greatest extent. 3-4-times daily dosing is the best solution to make your body normalize testosterone synthesis and prevent it from decreasing before you take another pill. Don’t forget that the regularity of daily supplement intake is crucial if you really aspire to give a boost to hormone production.
Did You Know?
Decrease in testosterone levels is inextricably intertwined with the aging process.
The man’s body produces the maximum amount of testosterone during sexual maturation and emerging adulthood. But after 30 years old, the lowering of testosterone levels is inevitable. They will reduce by 1% yearly. Nothing can stop this natural process.
Aging is not the only reason for which men lack testosterone.
Regardless of age, some diseases and bad habits also negatively affect the production of this hormone in the men. They include but are not limited to alcohol abuse, diabetes, excessive weight, prostate cancer, and thyroid diseases.
There are the testosterone deficiency signs, such as loss of sexual desire, erectile dysfunction, impaired fertility, chronic fatigue, etc. But it’s not always possible to understand which medical condition caused the decrease in testosterone levels. For example, if you always feel exhausted and have no sexual desire, it may provide evidence of depression.
You will not be able to determine by yourself whether you have testosterone deficiency or not. A special blood test is required to find out which testosterone levels you have. When you pass such a test, the healthcare practitioner will be able to recommend you which measures to take.
And if you really need to normalize your testosterone levels, you can do this in a natural way.
Let’s look through the key aspects of a healthy lifestyle which can be an integral part of complex approach to natural low testosterone treatment.
Undergo Thyroid Testing
Each man should take control of own health on a regular basis in order to live his life to the fullest. And men over 45 years old run a higher risk of different health problems, including hormonal imbalance. To avoid such a problem, you should undergo appropriate tests. Thyroid testing is one of them.
This testing enables the doctor to check whether your thyroid gland functions well. If this gland can’t cope with its tasks and synthesize enough hormones, hypothyroidism develops.
If this happens, your metabolic rate will slow down and testosterone levels will plummet. This may finally result in testosterone deficiency.
Also, the improper thyroid functioning leads to the decrease in energy levels and strikes a blow against overall wellness.
If you aspire to be healthy and feel great, you really should undergo thyroid testing from time to time. The daily medication intake helps overcome any thyroid disorder.
Refuse from BPA to Protect Own Health
Bisphenol-A also known under the name of BPA is a chemical compound which is very widespread for manufacturing a wide spectrum of plastic items and aluminum cans. Many studies have already proven the fact that even the smallest amount of BPA is very harmful to the human health. This compound causes hormonal imbalance and even may lead to prostate cancer.
To protect your endocrine system, it’s recommended to refuse from storing foods and beverages in plastic containers, plastic bottles, and cans. Don’t use plastics for the heat processing of foods.
To avoid health hazards, it’s necessary to store water and foods in glass jars and cups, as well as in stainless still containers.
Increase Frequency of Sexual Intercourses
If you really care of your testosterone levels, the wisest recommendation is to ensure frequent sex. It’s the most pleasant way to restore hormonal balance. Frequent sex is also an excellent method to combat depression and anxiety. In addition, if you have sex before sleeping, you will definitely improve the quality of your sleep.
Since testosterone production is most intensive early in the morning, morning sex will be the best beginning of the day. Frequent sex also helps overcome fatigue, relieves stress symptoms, and lifts mood.
Your overall health will only benefit if you follow our recommendation.
Unfortunately, in the modern world, stresses and emotional exhaustion lie in wait for men at every step. Nowadays, burnout is a constant state for many men. Of course, this causes great harm to the men’s health. Stresses drain of vitality and affect emotional state. Besides, they are also very dangerous for the nervous system. The nature is wise. And the body of a man who is not subject to stress can produce more testosterone.
So, prevent nervousness, stop anxiety, avoid stressful situations, and control yourself and your emotions. Learn the ropes of stress management. And this will certainly stand you in good stead not only in terms of the testosterone levels increase, but also in terms of the general life improvement.
Moderate Physical Activity
A sedentary lifestyle is another scourge for modern civilization. And this is a serious danger for men. After all, if physical activity is minimal, the testosterone levels will decrease steadily. And in this situation, strength training exercises are a proven method for raising testosterone. Thus, sports exercises always helped raise the levels of male sex hormone. As a result, the testosterone levels elevate after every workout.
The maximum hormone concentration in the blood is reported immediately after the workout. And the effect lasts throughout the day. However, it’s important to ensure that your physical activity is moderate. The matter is that too much high-intensity exercise can give an undesirable result. But even if for any reason you can’t attend a gym, it’s not a problem. Just move as much as possible during the day. Even simple walking will be of great benefit.
The more fat in the body is, the more the aromatase enzyme fat cells release. Due to the availability of this enzyme, testosterone turns into estrogen, a female sex hormone. The studies have clearly demonstrated that men prone to obesity have the low testosterone levels.
For example, the study published in Obesity Research tells that the scientists measured testosterone levels in two groups of middle-aged men with obesity. One group underwent a 16-week weight loss program, while the second group did nothing. Each participant of the first group lost 20 kg on the average. And these participants experienced a significant increase in testosterone levels. So, the fight against overweight is very important for those who want to overcome testosterone deficiency. But starvation is strictly forbidden because this is a stressful situation which leads to the sharp decline in T levels.
A high-quality deep sleep creates all the conditions for producing a sufficient amount of testosterone. If a man doesn’t have enough sleep on a regular basis, it doesn’t matter which remedies he uses. That is, the hormone levels will remain low.
On the average, you need to sleep at least 8 hours per night to stay healthy. If you want a night sleep to contribute to the maximum testosterone production, it’s important to make your sleep comfortable. Thus, the bedroom temperature shouldn’t exceed 21°C. In addition, you should ventilate your bedroom thoroughly before sleeping. Furthermore, before going to bed, don’t overload your stomach with fatty foods, as well as don’t drink alcohol and caffeinated beverages. Finally, you have to avoid intense physical activity before bedtime.6
Efficacy of Testosterone Supplements
Efficacy of the supplements which intensify the secretion of testosterone may substantially differ depending on the product formulas and brands.
The majority of testosterone-boosting pills are filled with the active substances which have demonstrated a scientifically proven ability to raise testosterone levels in men who are diagnosed with testosterone deficiency. That’s why these pills are not so helpful for the men with normal hormone levels.
But still, the men with normal testosterone levels also can use the natural supplements which enhance hormone production. In this case, the men shouldn’t expect the increase in testosterone levels higher than by 5%.
It’s necessary to realize that the miracle will not happen and that the testosterone supplements can’t contribute to the enormous increase in male hormone levels.
It’s worth mentioning that you will achieve the best supplementation efficacy if you combine the intake of the supplements with the positive lifestyle changes. Thus, you should devote much time to physical activity, regularly do exercises, adhere to a well thought-out diet plan, decrease stress levels, and improve sleep quality.
Top 3 Benefits of Testosterone Booster Supplements
Effective Muscle Growth
It’s possible to add more muscle mass and become much stronger when combining strength training exercises with the intake of top-notch testosterone boosters. If you improve your muscle-building ability, you will speed up the recovery process. It means that high intensity workout routines will become much more effective.
Better Focus and Competitive Spirit
Once your elevate testosterone levels, you will also sharpen your focus, enhance sports performance, and enjoy enormous competitive spirit. You will also soon notice that the lack of motivation is no longer your problem. Being highly motivated and aggressive due to the action of testosterone boosters, you will experience better muscle gain. Whether you are a novice or a professional sportsman, you will quickly reach your sports goals.
Enhancement of Male Fertility and Sexual Potency
Male sex characteristics greatly depend on testosterone synthesis in your body. If you keep the levels of this hormone normal, you will prevent sexual potency issues. Accordingly, the elevation of testosterone levels helps combat the impairment of erectile function. The levels of this hormone also affect male fertility. If these levels grow, fertility improves. Aging has a negative impact on testosterone secretion. Such hormonal imbalance is inevitable and permanent. But it’s still possible to positively change the situation and stimulate hormone production by using the high-quality testosterone boosters.
The regular intake of testosterone boosters is known for the high level of safety comparing to the hormone injections and the use of illegal steroids. But still to protect yourself against any possible adverse reactions, you should remember that the supplementation can’t be continuous. The breaks from time to time are required. Such an approach to the use of boosters is healthy and best-working if you aspire to enhance own hormone production without any harm.
You can complement your workout sessions with the intake of boosters. However, if you start doing so, make sure that you adhere to all the usage guidelines given by the manufacturer. It’s also obligatory to visit your healthcare provider before you make a final decision concerning the intake of any testosterone boosters.