Best 3 Natural Testosterone Boosters for 2018
Testosterone is the most crucial male hormone since none man can live a full life without high libido and normal muscle strength.
The mission of testosterone-boosting products is to stimulate testosterone synthesis in the body. Till you are a young man, you may not realize a necessity to use such products. But with age, you will see the obvious signs of testosterone deficiency, such as weak muscles, no muscle gain, and low sexual activity.
In this case, it’s worth paying attention to the testosterone boosters. However, it’s better to give preference to the natural products to avoid unpleasant adverse reactions.
The price for testosterone boosters of natural origin is quite affordable. Thus, they often cost less than $60 per bottle. If the booster is more expensive, it may mean that this product is overadvertised or contains a large number of powerful ingredients. Also, the natural supplementation doesn’t require further post cycle therapy.
Key Ingredients: D-aspartic acid, Fenugreek, Tribulus, Ginseng Extract
Men usually need the non-synthetic testosterone-boosting supplements when they aspire to make own body synthesize more testosterone in a natural way, build lean muscle mass, get more energy and stamina, enhance sports performance, become stronger and more powerful. TestoGen has a potential that will enable you to easily reach these goals. The supplementation is also highly beneficial for the quality of your sleep. Healthy sleep is crucial for your muscles which require adequate post-workout recovery for further growth. The product is highly effective due to the availability of actives substances, such as Fenugreek, Tribulus, Ginseng, and D-AA.
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For everyone who attends the gym, Forskolin is a real godsend.
And the explanation to this fact is very simple.
The matter is that it promotes healthy fat burning, normalizes testosterone levels, and makes workout performance better.
This substance is able to improve thyroid function in a natural way. The influence of Forskolin on thyroid is similar to thyrotropin.
Normal thyroid hormone production is crucial for everyone wishing to gaining lean muscle and get slimmer.
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Let’s have a closer look at it.
In fact, some performance-boosting supplements become widespread among the sportsmen and even the ordinary men who want to have a breathtaking body shape long before there is an obvious scientific proof of the supplements’ efficacy.
However, often, the particular ingredients firstly gain clinical trial support. And it takes much time before the dieting experts and coaches start paying their attention to these ingredients.
The same story is with Forskolin, an herbal substance mainly famous for its weight-loss boosting properties.
Indeed, many studies have already given a plausible evidence of Forskolin fat-burning effects. But some most recent studies have also demonstrated a great potential of this substance to stimulate testosterone production. So, it’s well-working for losing weight and boosting testosterone.
For both purposes, Chris Lockwood, the adjunct professor at Auburn University, and one of the leading sports nutrition and dietary supplements experts, recommends Forskolin to his celebrity clients including Matthew McConaughey.
And if you want look perfect and much younger, just like Matthew McConaughey in his latest movies, throw doubts away and get to know more about this powerful supplement.
Key Ingredients: D-aspartic acid, Fenugreek, Tribulus
Testo-Max is one more effective testosterone booster that we would like to introduce to you. The supplement formula is backed with numerous studies. In addition, it’s possible to save much money when purchasing the product in bulk.
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The Bottom Line
According to our own investigation, TestoGen is the supplement which is the real leader among the most innovative highly potent testosterone-boosting products. The Internet is flooded with the supplement reviews, proving the exclusiveness and efficacy of this product. The supplement is justly considered the best rated product from the existing ones which helps develop more muscle mass, enhance muscle strength, improve libido, and cause energy upsurge.
We Recommend: Stack It With Forskolin For Better Results
We rated Testogen 9.5 out of 10. It’s a worthy product that has a well-deserved rating.
The Men’s Lab editorial team is a team of inveterate perfectionists, which aspires to make a good product a very good one. Thus, along with this testosterone booster, we advise to take Forskolin 250, which has a fat burning effect and additionally increases testosterone by 16% (from TestoGen to TestoLean).
If you feel that it’s still not enough for you, you dream of 6 packs, prepare for competitions or just want to improve workout performance, you can combine the intake of two above-mentioned supplements with Natural Caffeine, which is the most effective when mixed with Forskolin.
Natural Caffeine is a well-reputed supplement to boost energy levels, metabolic rate, and mental focus, as well as to maintain a healthy appetite and contribute to fat burning.
As a result, combining three separate supplements, we get Thermogenic TestoLean – 10/10.
This mix will enable you to enhance muscle growth, increase strength, and, at the same time, gain lean muscle mass. In our opinion, by efficacy and safety, it’s an excellent alternative to hormonal drugs.
Directions for Use. It’s necessary to take 2 Testogen capsules and 1 Forskolin 250 capsule in the morning on an empty stomach. Then have a 4-6 hours break and take the same second dose in the afternoon. Natural Caffeine (150-250 Mg) is better to take before the workout in the morning hours in order to avoid sleep disorders. To enhance overall health, daily water consumption should be equal to 8 glasses of water.
Multiple Daily Dosing
Many men often underestimate the importance of dosing regimen when they undergo testosterone-boosting supplementation. There are the supplements, for which only one serving per day is recommended. And such regimen is enough for a stable therapeutic effect. But this dosing doesn’t work fine when it comes to the intake of testosterone boosters.
The boosters are effective from 4 to 8 hours. To maintain testosterone levels high during the whole day, you need a multiple daily dosing regimen. 2-times daily dosing still not always can improve hormone production to the greatest extent. 3-4-times daily dosing is the best solution to make your body normalize testosterone synthesis and prevent it from decreasing before you take another pill. Don’t forget that the regularity of daily supplement intake is crucial if you really aspire to give a boost to hormone production.
Did You Know?
Decrease in testosterone levels is inextricably intertwined with the aging process.
The man’s body produces the maximum amount of testosterone during sexual maturation and emerging adulthood. But after 30 years old, the lowering of testosterone levels is inevitable. They will reduce by 1% yearly. Nothing can stop this natural process.
Aging is not the only reason for which men lack testosterone.
Regardless of age, some diseases and bad habits also negatively affect the production of this hormone in the men. They include but are not limited to alcohol abuse, diabetes, excessive weight, prostate cancer, and thyroid diseases.
There are the testosterone deficiency signs, such as loss of sexual desire, erectile dysfunction, impaired fertility, chronic fatigue, etc. But it’s not always possible to understand which medical condition caused the decrease in testosterone levels. For example, if you always feel exhausted and have no sexual desire, it may provide evidence of depression.
You will not be able to determine by yourself whether you have testosterone deficiency or not. A special blood test is required to find out which testosterone levels you have. When you pass such a test, the healthcare practitioner will be able to recommend you which measures to take.
And if you really need to normalize your testosterone levels, you can do this in a natural way.
Let’s look through the key aspects of a healthy lifestyle which can be an integral part of complex approach to natural low testosterone treatment.
Hormonal balance also depends on how well-thought-out your nutrition is. And testosterone levels are not an exception.
Your approach to a daily diet has to be reasonable if you want to maintain your testosterone levels stable. You shouldn’t swing from one extreme to another. It means that both strict diet and excess calorie intake are the testosterone enemies. Fat, protein, and carbohydrates are equally important for your hormone levels.
Protein consumption is crucial for normal T levels and contributes to the weight loss.
The latter one is also irreplaceable for the increased production of this hormone. So, don’t exclude meat, dairy products, and eggs from your diet. But to achieve the desired effect, protein intake should be moderate. That is, it shouldn’t exceed 20-30% of daily food intake. Otherwise, the effect will be quite the opposite of the expected one.
According to the study findings, resistance training routines should be backed with carbohydrate consumption for normal testosterone and high sports performance. Also, one more study has shown that low card diet, even accompanied with high protein intake, leads to the increase in cortisol and decrease in testosterone.
White rice, root vegetables, and fruits will help you get carbohydrates your body really needs.
Moreover, the scientists found out that healthy fats are irreplaceable for T levels. The matter is that your body will not be able to synthesize this hormone without the availability of a necessary amount of fats, especially cholesterol.
You primarily need polyunsaturated and monounsaturated fats contained in fatty fish, oysters, plant oils, seeds, and nuts.
If you eat carbohydrates, fats, and protein in moderation, you will unleash the potential of your body to make testosterone.
Undergo Thyroid Testing
Each man should take control of own health on a regular basis in order to live his life to the fullest. And men over 45 years old run a higher risk of different health problems, including hormonal imbalance. To avoid such a problem, you should undergo appropriate tests. Thyroid testing is one of them.
This testing enables the doctor to check whether your thyroid gland functions well. If this gland can’t cope with its tasks and synthesize enough hormones, hypothyroidism develops.
If this happens, your metabolic rate will slow down and testosterone levels will plummet. This may finally result in testosterone deficiency.
Also, the improper thyroid functioning leads to the decrease in energy levels and strikes a blow against overall wellness.
If you aspire to be healthy and feel great, you really should undergo thyroid testing from time to time. The daily medication intake helps overcome any thyroid disorder.
Unfortunately, in the modern world, stresses and emotional exhaustion lie in wait for men at every step. Nowadays, burnout is a constant state for many men. Of course, this causes great harm to the men’s health. Stresses drain of vitality and affect emotional state. Besides, they are also very dangerous for the nervous system. The nature is wise. And the body of a man who is not subject to stress can produce more testosterone.
So, prevent nervousness, stop anxiety, avoid stressful situations, and control yourself and your emotions. Learn the ropes of stress management. And this will certainly stand you in good stead not only in terms of the testosterone levels increase, but also in terms of the general life improvement.
Moderate Physical Activity
A sedentary lifestyle is another scourge for modern civilization. And this is a serious danger for men. After all, if physical activity is minimal, the testosterone levels will decrease steadily. And in this situation, strength training exercises are a proven method for raising testosterone. Thus, sports exercises always helped raise the levels of male sex hormone. As a result, the testosterone levels elevate after every workout.
The maximum hormone concentration in the blood is reported immediately after the workout. And the effect lasts throughout the day. However, it’s important to ensure that your physical activity is moderate. The matter is that too much high-intensity exercise can give an undesirable result. But even if for any reason you can’t attend a gym, it’s not a problem. Just move as much as possible during the day. Even simple walking will be of great benefit.
The more fat in the body is, the more the aromatase enzyme fat cells release. Due to the availability of this enzyme, testosterone turns into estrogen, a female sex hormone. The studies have clearly demonstrated that men prone to obesity have the low testosterone levels.
For example, the study published in Obesity Research tells that the scientists measured testosterone levels in two groups of middle-aged men with obesity. One group underwent a 16-week weight loss program, while the second group did nothing. Each participant of the first group lost 20 kg on the average. And these participants experienced a significant increase in testosterone levels. So, the fight against overweight is very important for those who want to overcome testosterone deficiency. But starvation is strictly forbidden because this is a stressful situation which leads to the sharp decline in T levels.
A high-quality deep sleep creates all the conditions for producing a sufficient amount of testosterone. If a man doesn’t have enough sleep on a regular basis, it doesn’t matter which remedies he uses. That is, the hormone levels will remain low.
On the average, you need to sleep at least 8 hours per night to stay healthy. If you want a night sleep to contribute to the maximum testosterone production, it’s important to make your sleep comfortable. Thus, the bedroom temperature shouldn’t exceed 21°C. In addition, you should ventilate your bedroom thoroughly before sleeping. Furthermore, before going to bed, don’t overload your stomach with fatty foods, as well as don’t drink alcohol and caffeinated beverages. Finally, you have to avoid intense physical activity before bedtime.6
Why to Use Testosterone Boosters
Definitely, the latest scientific breakthroughs are very beneficial for the men’s health. And the invention of testosterone supplements proves this fact.
Testosterone booster is a special sports supplement used to naturally increase testosterone levels in men.
Actually, testosterone-boosting pills are nothing but vitamins, naturally occurring elements, and plant extracts. Of course, there are also synthetic supplements. However, now we will talk about the natural ones.
Testosterone supplements are available in tablets and capsules.
So, why do men take testosterone pills? Well, the men do this because they want to:
- Boost muscle growth.
- Build muscle faster.
- Increase muscle strength.
- Improve libido.
- Restore hormonal balance.
- Prevent male menopause.
- Enhance sexual potency.
How to Take Testosterone Supplements
To achieve the desired effects, you should know exactly how to take a particular testosterone pills. Thus, each supplement has its own dosage regimen, which must be strictly followed.
So, you have to carefully read the intake guidelines on the label. Usually, the duration of supplementation is at least one month.
However, you should keep in mind that the positive effects from the supplement intake will last as long as you take the miraculous pills.
It means that when you cease the supplementation, testosterone levels will drop.
And here it’s very crucial to note that the boosters shouldn’t accompany you throughout the entire life. The matter is that the body gets used to everything. And especially quickly it gets used to do nothing.
Just imagine how great it is!
The pills act almost by themselves. Therefore, the body itself doesn’t exert efforts to produce so important male hormones.
The constant intake of supplements leads to the fact that the body stops synthesizing testosterone on its own. Consequently, the man becomes virtually addicted.
Moreover, the effects of long-lasting supplementation are weakening.
There’s nothing to be done. That happens because the supplementation falls into a vicious habit.
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Nowadays it’s in trend to live a healthy life. And healthy diet is its irreplaceable part. Advertisements, telling that a healthy breakfast is a keystone of overall well-being, surround us everywhere.
This especially applies to the sportsmen and all men, aspiring to build strong muscle. If you belong to the latter ones, you may strongly believe these advertisements.
Despite the amazingly positive supplementation results, not all people can take testosterone boosters. Thus, the supplements are contraindicated for the young men under 20 years old.
Moreover, there is scientific evidence that the men shouldn’t take these supplements even up to 25 years old.
The explanation is simple.
Hormonal balance in the young men is very unstable yet. And the testosterone levels are high enough. There is no sense to stimulate the hormone production.
Besides, for girls, it’s also not advisable to experiment with testosterone. That’s because the girls can become excessively masculine. To be blunt, a woman will look like a man.
In addition, if you suffer from any heart diseases, kidney failure or hypertension, the boosters can worsen your health.
Testosterone Replacement Therapy vs Natural Testosterone Pills
In recent years, the testosterone replacement therapy (TRT) is rapidly gaining its popularity. Indeed, TRT has become an unequivocal choice for men suffering from low T levels. In theory, this solution looks ideal. After all, hormone administration gives an almost immediate desired effect. Actually, there are two main ways to get testosterone:
- Testosterone injections. If everything is properly done, these injections are most effective. Most men prefer to inject the weekly dose of hormone once a week. But in this case, the testosterone levels will substantially decrease until the day of the next injection.
- Gel. Gels stimulate the man’s body to produce more testosterone in a more natural and smoother way. However, many men think that this method is less effective. Furthermore, there are also certain restrictions on the gels’ use. Thus, the gel has to be applied to the clean skin after taking a shower. And after this, you can’t go into the water or sweat at least for an hour.
In practice, the replacement therapy is fraught with serious complications. For example, such a therapy reduces the sperm production and contributes to the reduction of testicles. This can lead to male infertility.
In addition, the replacement therapy can cause erythrocytosis which is a condition occurring when your body produces too many red blood cells. Then the blood thickens. Hence, you may have the problems with your heart or blood vessels.
But the worst thing is that the testosterone replacement therapy weans your body from own testosterone production which leads to depressing consequences. Thus, you will be dependent on the direct hormone intake for the rest of your life. Moreover, in 1982, the scientists Fowler and Whitmore found out that direct testosterone administration aggravates status of patients suffering from prostate cancer. Another research, conducted in 2010, showed that the older men on testosterone therapy are at higher risk of cardiovascular diseases.5
So, it’s obvious that adequate testosterone-boosting supplementation is a natural way to cope with testosterone decrease. Unlike hormone replacement therapy, natural testosterone boosters don’t cause adverse effects which cannot but pleases all men. To put it simply, these supplements are healthy, harmless, and highly beneficial. Their unique formulas include many natural active ingredients which help stimulate men’s own testosterone production.
Boron is an important micronutrient. It occurs through cosmic ray spallation reactions. Boron is often underestimated because not everyone knows about its useful properties. The results of different studies prove these properties.
One research, investigating the influence of boron on testosterone levels, has lasted for 2 months. It gave evidence that daily dose of boron equal to 6 mg is enough to achieve 29% increase in testosterone levels. During another study, the participants took 10 mg of micronutrient per day. As a result, T levels raised by 28%, while estrogen levels decreased by 39%.
The greatest news is the affordable price for boron-containing supplements because they are unknown to wide audience.
Brazil nuts are imbued with substances which promote testosterone production. These nuts also contain selenium the amount of which is enough to cover your daily need for this essential micronutrient.
Selenium is famous for its ability to boost testosterone synthesis and improve sperm quality. The nuts are not expensive. It’s necessary to daily consume just 1-2 nuts to get positive results.
Ginger has a potential to stimulate testosterone production and can improve overall health.
One study that involved men suffering from infertility has proved this fact. During the study period, the participants consumed ginger on an on-going basis. As a result, 17% increase in testosterone levels was reported.
There were not studies, investigating the effects of ginger on T levels in fertile men.
Low Libido and ED
Erectile dysfunction is one more serious adverse effect of testosterone replacement therapy. In addition, TRT leads to the decrease in libido. Also, the patients who undergo such therapy can suffer from decline in sperm count and quality. This may result in male infertility, especially in young men. Obviously, ED and infertility are the adverse effects which pose a direct threat to the men’s sexual health and overall health.
In contrast to testosterone replacement therapy, testosterone pills do not cause ED. Conversely, they enable men to combat erectile dysfunction. Furthermore, these pills can successfully replace ED drugs which have numerous adverse effects and contraindications. Because of negative aspects of synthetic ED drugs’ intake, a possibility to fix ED with T boosting products is becoming a perfect alternative treatment method for millions of patients worldwide.
The matter is that the hormone boosting pills promote a safe production of own sex hormone instead of supplying it from external source. The body’s ability to naturally produce enough testosterone has a beneficial influence on erection quality and libido.
It is clinically proven that the physical inability to have a sexual intercourse can be a result of testosterone deficiency. That is why normalization of T levels leads to the increase in sex drive and the improvement of erection hardness and duration. In addition, increased T levels help men overcome oppression and depression, as well as manage emotional reactions which also contributes to the restoration of erectile function. So, it is evident that testosterone pills belong to the effective methods to securely rebuild sexual health in men.
Review of Natural Testosterone Pills’ Side Effects
Testosterone replacement therapy (especially by means of injections) has many annoying and dangerous side effects. They are as follows:
- Dermal irritation.
- Aggravation of sleep apnea.
- Reduced testicular size.
- Edema syndrome in the foot and ankle.
- Breast tenderness.
- Difficult urination.
- Acneiform rash.
- Increased risk of heart diseases.
- Hepatic dysfunction.
- Worsening symptoms of prostate cancer.
In addition, TRT can lead to:
- Abnormal boost in blood cell count.
- Abnormal boost in prostate-specific antigen.
- Reduced sperm count which results tin male fertility impairment.
However, when you consider reasonability of the natural testosterone supplements’ use, you surely want to know which side effects of testosterone supplements you might face. And there is really great news for you since there are no side effects. So, when you take natural testosterone boosters or legal steroids side effects will not become an unpleasant surprise for you. These supplements are absolutely safe!
|Best Formula||T Booster + Fat Burner||Safest Formula|
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