It is believed that natural testosterone pills are a highly effective tool for raising testosterone levels in men. Why is it so important? What is testosterone? What is it for? Let’s find out this further.
Testosterone (T) is the main male hormone that makes a man a real man. It controls almost all organ systems of the body influencing not only the way of thinking, but also the men’s creativity, vigor, and behavior pattern.
Muscle growth, strength, self-confidence, ingenuity, and speed of thinking (even in the most unconventional situation) are possible due to the work of this hormone.
In addition, testosterone plays a crucial role in a sex life of any man since it guides the process of sexual attraction to sex partner. However, the hormone regulates all these functions only when its levels are normal. But with age, T levels go down. That’s why men are afraid of the aging process no less than women. And the reasons are very compelling. Thus, none of the men wants to have flabby muscles and be weak.
Moreover, and this is the most horrible thing, everyone is appalled by the very thought of being a loser in bedroom. Therefore, it’s extremely significant to detect testosterone decrease timely in order to solve this problem successfully.
When exactly do the hormone levels decrease? Most often, the reduction mechanism is triggered after age 30. Still, young guys shouldn’t relax and let the situation run its course. The reality is that, due to certain factors, the low testosterone levels in a young man are rapidly becoming a problem.
These factors include lifestyle, diseases, zinc deficiency, bad habits, stress, and genetic disposition. Furthermore, usually, the testosterone levels in men with chronic diseases (diabetes, hypertension, ischemic heart disease) are 10-15% lower than the testosterone levels in healthy men of the same age. And this also applies to men under 30.
So, you have faced the symptoms of testosterone deficiency. What can you do to improve the situation?
Well, testosterone replacement therapy with the use of medications is able to help. But the men also aspire to find natural remedies that will help increase testosterone naturally. And here male testosterone supplements come to the rescue. These supplements contain natural ingredients that stimulate testosterone production in the man’s body. Testosterone boosters offer a safe way to have strong muscles, increase overall strength, and regain sexual vigor.
Best 4 Ingredients to Increase Testosterone Levels Naturally
Now the mass media and the Internet are full of advertisements of various natural testosterone pills. Of course, advertisements offer prospects of grandiose results and sound very auspicious. But is this really the case? And how can you not to get lost in a diversity of options? We want to assist you in fulfilling this difficult task. That’s why we would like to draw your attention to 4 testosterone support products which have already proven themselves as reliable and effective testosterone boosters. Let’s consider them now.
D-aspartic acid (DAA) is an endogenous compound, powerful aphrodisiac, and neuromodulator. It activates the process of protein synthesis in muscle tissues and enhances the function of sex glands. DAA is an acid of natural origin. Due to this, D-aspartic acid is almost completely absorbed by the body. It normalizes metabolism and activates the growth hormone production. Finally, this amino acid regulates the release of certain hormones, such as luteinizing hormone and testosterone giving a boost to the hormones production.
The effect of DAA has been confirmed by different scientific studies. In 2009, the Italian scientists published the results of their study. The study was conducted by the group of distinguished scientists from the St. Luke’s Hospital, Italy.
During this research, a group of healthy men took 3 g of D-aspartic acid per day as a single dose. As a result, the luteinizing hormone levels increased by 30%, while the testosterone levels raised by 40%.
And the study period lasted for 12 days only.1 So, D-aspartic acid will surely help you cope with low testosterone issue.
This extract derived from the ginseng root is a great remedy for men with low T. This plant can raise testosterone levels in men very quickly. Ginseng extract is an ingredient available in most of the medicines aimed at improving sexual function in men and making erections stronger.
The studies have shown that ginseng do enhances the testosterone production. In addition, it increases the sperm count. Therefore, it’s advisable to use ginseng for the male infertility treatment and erectile dysfunction treatment.
There is a scientific evidence that ginseng extract intake really raises testosterone levels. Thus, the animal study included two groups of adult male rats. One group consumed Panax ginseng for 2 months, while the other control group ate no ginseng. Panax ginseng supplementation has lead to the considerable increase in testosterone levels. Moreover, Luke Bucci, the American Ph.D., has studied available literature about Panax ginseng supplementation.
And he arrived at the conclusion that 75% of researches of Asian ginsengs prove that this plant really boosts testosterone production, enhances work capacity, and increase muscular strength.2
For example, the Swedish research indicates that Panax ginseng consumption improves oxygen intake, accelerates post-exercise recovery, as well as increases quadriceps strength and pectoral strength. All this is possible due to the elevations in testosterone levels.
Usually, this herb grows in India. Its seeds have very useful properties. Thus, they help reduce blood sugar which, in turn, promotes gaining more muscle mass after strength training exercises. Besides, fenugreek seeds are a highly recognized male enhancement product and a remedy for curing inflammatory processes in men. In addition, these seeds boost spermatogenesis and accelerate blood circulation in the small pelvis.
Moreover, the scientists found out that the consumption of this herb’s seeds positively influences the testosterone levels in the man’s body. And everything is due to the fact that the fenugreek seeds are rich in saponins which make the body produce testosterone and enhance sex drive.
Thus, the University of Mary Hardin-Baylor, Belton, Texas, has conducted two studies. In the first study, there were 30 participants whose daily diet included fenugreek. As a result, the scientists have noticed a decline in the participants’ body fat and an increase in the participants’ testosterone levels.
The second study in the abovementioned university was held in 2011. At that time, fenugreek showed its ability to cause a feeling of sexual arousal and enhance libido. But it would be impossible without testosterone levels also normalized with fenugreek. Another study was conducted in Australia in 2011. Elizabeth Steels, the scientist who has carried out this research, found out that fenugreek plays a significant role in keeping testosterone levels high naturally.3
Tribulus terrestris is a plant that grows in South Asia, Africa, and Northern Australia. This plant is widely used in bodybuilding as a natural remedy for increasing the testosterone production, as well as for improving the bodybuilders’ strength. Its active substance is Protodioscin.
The studies have demonstrated that Tribulus terrestris supplements are the effective instruments that allow the body to elevate testosterone levels.
In turn, this stimulates muscle growth and enhances strength and endurance. In addition, the studies have shown that Tribulus terestris boosts libido and restores sexual vigor! However, the most important thing is that this plant stimulates the production of luteinizing hormone. As a consequence of the increase in its levels, the natural secretion of testosterone also increases. This effect of Tribulus terrestris was proven during the oral toxicity study.
A group of scientists, such as Vinod Nair, Surender Singh, and Yogendra K. Gupta used male albino rats with impaired sexual function for experimental purposes. The rats took Tribulus terrestris for 28 days. During this period, sexual behavior of the rats has changed positively. Thus, their libido increased, and erections became more frequent and strong. This happened due to the serum testosterone levels rise.4
Testosterone Replacement Therapy vs Testosterone Supplements
In recent years, the testosterone replacement therapy (TRT) is rapidly gaining its popularity. Indeed, TRT has become an unequivocal choice for men suffering from low T levels. In theory, this solution looks ideal. After all, hormone administration gives an almost immediate desired effect. Actually, there are two main ways to get testosterone:
- Testosterone injections. If everything is properly done, these injections are most effective. Most men prefer to inject the weekly dose of hormone once a week. But in this case, the testosterone levels will substantially decrease until the day of the next injection.
- Gel. Gels stimulate the man’s body to produce more testosterone in a more natural and smoother way. However, many men think that this method is less effective. Furthermore, there are also certain restrictions on the gels’ use. Thus, the gel has to be applied to the clean skin after taking a shower. And after this, you can’t go into the water or sweat at least for an hour.
In practice, the replacement therapy is fraught with serious complications. For example, such a therapy reduces the sperm production and contributes to the reduction of testicles. This can lead to male infertility.
In addition, the replacement therapy can cause erythrocytosis which is a condition occurring when your body produces too many red blood cells. Then the blood thickens. Hence, you may have the problems with your heart or blood vessels.
But the worst thing is that the testosterone replacement therapy weans your body from own testosterone production which leads to depressing consequences. Thus, you will be dependent on the direct hormone intake for the rest of your life. Moreover, in 1982, the scientists Fowler and Whitmore found out that direct testosterone administration aggravates status of patients suffering from prostate cancer. Another research, conducted in 2010, showed that the older men on testosterone therapy are at higher risk of cardiovascular diseases.5
So, it’s obvious that adequate testosterone-boosting supplementation is a natural way to cope with testosterone decrease. Unlike hormone replacement therapy, natural testosterone boosters don’t cause adverse effects which cannot but pleases all men. To put it simply, these supplements are healthy, harmless, and highly beneficial. Their unique formulas include many natural active ingredients which help stimulate men’s own testosterone production.
Low Libido and ED
According to eddrugs2017.com, erectile dysfunction is one more serious adverse effect of testosterone replacement therapy. In addition, TRT leads to the decrease in libido. Also, the patients who undergo such therapy can suffer from decline in sperm count and quality. This may result in male infertility, especially in young men. Obviously, ED and infertility are the adverse effects which pose a direct threat to the men’s sexual health and overall health.
In contrast to testosterone replacement therapy, testosterone pills do not cause ED. Conversely, they enable men to combat erectile dysfunction. Furthermore, these pills can successfully replace ED drugs which have numerous adverse effects and contraindications. Because of negative aspects of synthetic ED drugs’ intake, a possibility to fix ED with T boosting products is becoming a perfect alternative treatment method for millions of patients worldwide.
The matter is that the hormone boosting pills promote a safe production of own sex hormone instead of supplying it from external source. The body’s ability to naturally produce enough testosterone has a beneficial influence on erection quality and libido.
It is clinically proven that the physical inability to have a sexual intercourse can be a result of testosterone deficiency. That is why normalization of T levels leads to the increase in sex drive and the improvement of erection hardness and duration. In addition, increased T levels help men overcome oppression and depression, as well as manage emotional reactions which also contributes to the restoration of erectile function. So, it is evident that testosterone pills belong to the effective methods to securely rebuild sexual health in men.
Complex Approach to Low Testosterone Treatment
Many men believe that the best testosterone pills are a magical tool that instantly solves all of their problems with low T levels. But men forget that lifestyle is a determining factor that influences the health of every person. So, let’s look through the key aspects of a healthy lifestyle which can be an integral part of complex approach to natural low testosterone treatment.
Unfortunately, in the modern world, stresses and emotional exhaustion lie in wait for men at every step. Nowadays, burnout is a constant state for many men. Of course, this causes great harm to the men’s health. Stresses drain of vitality and affect emotional state. Besides, they are also very dangerous for the nervous system. The nature is wise. And the body of a man who is not subject to stress can produce more testosterone.
So, prevent nervousness, stop anxiety, avoid stressful situations, and control yourself and your emotions. Learn the ropes of stress management. And this will certainly stand you in good stead not only in terms of the testosterone levels increase, but also in terms of the general life improvement.
Moderate Physical Activity
A sedentary lifestyle is another scourge for modern civilization. And this is a serious danger for men. After all, if physical activity is minimal, the testosterone levels will decrease steadily. And in this situation, strength training exercises are a proven method for raising testosterone. Thus, sports exercises always helped raise the levels of male sex hormone. As a result, the testosterone levels elevate after every workout.
The maximum hormone concentration in the blood is reported immediately after the workout. And the effect lasts throughout the day. However, it’s important to ensure that your physical activity is moderate. The matter is that too much high-intensity exercise can give an undesirable result. But even if for any reason you can’t attend a gym, it’s not a problem. Just move as much as possible during the day. Even simple walking will be of great benefit.
The more fat in the body is, the more the aromatase enzyme fat cells release. Due to the availability of this enzyme, testosterone turns into estrogen, a female sex hormone. The studies have clearly demonstrated that men prone to obesity have the low testosterone levels.
For example, the study published in Obesity Research tells that the scientists measured testosterone levels in two groups of middle-aged men with obesity. One group underwent a 16-week weight loss program, while the second group did nothing. Each participant of the first group lost 20 kg on the average. And these participants experienced a significant increase in testosterone levels. So, the fight against overweight is very important for those who want to overcome testosterone deficiency. But starvation is strictly forbidden because this is a stressful situation which leads to the sharp decline in T levels.
A high-quality deep sleep creates all the conditions for producing a sufficient amount of testosterone. If a man doesn’t have enough sleep on a regular basis, it doesn’t matter which remedies he uses. That is, the hormone levels will remain low.
On the average, you need to sleep at least 8 hours per night to stay healthy. If you want a night sleep to contribute to the maximum testosterone production, it’s important to make your sleep comfortable. Thus, the bedroom temperature shouldn’t exceed 21°C. In addition, you should ventilate your bedroom thoroughly before sleeping. Furthermore, before going to bed, don’t overload your stomach with fatty foods, as well as don’t drink alcohol and caffeinated beverages. Finally, you have to avoid intense physical activity before bedtime.6
Review of Natural Testosterone Pills’ Side Effects
Testosterone replacement therapy (especially by means of injections) has many annoying and dangerous side effects. They are as follows:
- Dermal irritation.
- Aggravation of sleep apnea.
- Reduced testicular size.
- Edema syndrome in the foot and ankle.
- Breast tenderness.
- Difficult urination.
- Acneiform rash.
- Increased risk of heart diseases.
- Hepatic dysfunction.
- Worsening symptoms of prostate cancer.
In addition, TRT can lead to:
- Abnormal boost in blood cell count.
- Abnormal boost in prostate-specific antigen.
- Reduced sperm count which results tin male fertility impairment.
However, when you consider reasonability of the natural testosterone supplements’ use, you surely want to know which side effects of testosterone supplements you might face. And there is really great news for you since there are no side effects. So, when you take natural testosterone boosters, testosterone pills side effects will not become an unpleasant surprise for you. These supplements are absolutely safe!
Interrelationship between Testosterone and Libido
Nowadays, decrease in libido and sex drive is a burning problem for many couples all over the world. Today, many factors under the influence of which the development of this disorder occurs are known. They can include stresses at work and at home, lack of sleep, chronic fatigue, depression, harmful habits, heart disorders, blood vessel diseases, and traumas. But one of the most serious causes of sexual dysfunction is a hormonal imbalance, namely low testosterone levels. Of course, only a doctor can determine if you have a testosterone deficiency.
Therefore, if there is the slightest suspicion of testosterone decrease, the best decision is to ask a doctor to check testosterone levels. If the reason for the libido decrease lies in T reduction, the natural boosters will come to the rescue. Thus, many researches have confirmed that the testosterone supplements really stimulate testosterone production and, as a result, raise your libido and restore sexual stamina.
Recommended Natural Testosterone Pills
Of course, it’s very significant task to find the truly reliable testosterone pills to ensure your own safety and achieve a desired result. And Testogen belongs to the most reputable and effective testosterone supplements existing on the market.
What does determine this supplement’s effectiveness?
Its formula explains everything. Thus, it contains many powerful natural ingredients. The list of these ingredients includes Tribulus terrestris, fenugreek, ginseng extract, D-aspartic acid, vitamin B, vitamin D, zinc gluconate, and selenium. As you can see, it’s really an impressive cocktail of ingredients that guarantee a high level of safety and customer satisfaction.
First of all, Testogen kicks start testosterone production. In turn, the elevated testosterone levels:
- Contribute to the muscle mass growth.
- Increase strength, endurance, and motivation in men.
- Enhance libido.
- Help gradually get rid of excess body fat.
- Boost muscle cell volume.
So, you can be absolutely confident of the high quality of Testogen and reasonably expect very positive result. Furthermore, there are no adverse effects. This booster is a unique product for those who aspire to be unique!
Well, testosterone pills will not stop aging process with all its consequences. And you shouldn’t perceive them as a panacea for all male diseases. However, if you choose a top-notch testosterone supplement, your testosterone levels will definitely raise in a safe and natural way.
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2. Bucci L. ‘Selected herbals human exercise performance’
3. Steels E, Rao A, Vitetta L. Physiological aspects of male libido enhanced by standardized Trigonella foenum-graecum extract and mineral formulation. 2011;25:1294-300. PMID: 25139126
4. Singh S, Nair V, Gupta YK., et al. Evaluation of the aphrodisiac activity of Tribulus terrestris Linn. in sexually sluggish male albino rats. 2012;3:43-7. PMID: 25139126
5. Corona G, Maseroli E, Rastrelli G, Isidori AM, Sforza A, Mannucci E, et al. Cardiovascular risk associated with testosterone-boosting medications: a systematic review and meta-analysis. Expert Opin Drug Saf. 2014;13:1327–51. PMID: 25139126
6. Wittert G. The relationship between sleep disorders and testosterone in men. 2014;16:262–265. PMCID: 3955336